How to get Pregnant at 40 and Improve Egg Quality
If you have had a chance to read my blog on TCM and fertility, you know that I mentioned Heidi Brockmeyers programme. Here is a YouTube video with more info.
Thanks for reading x
What is Gratitude practice? It is a feeling of appreciation to someone or an event that has happened which you are truly grateful for. You have to really acknowledge and recognise the positive and how it’s impacted your life. There is definitely a difference between being grateful and practicing gratitude. Most of us are brought…
Importance of Affirmations when trying trying to conceive. Ever heard of the saying, “you are what you think?” Well, it turns out there’s a lot of truth to that. Our thoughts influence our emotions and our emotions influence our actions. So, if we want to make positive changes in our lives, we need to start…
The two week-wait (2WW) can be an absolute nightmare for some women and it was for me. Whether you’re going through IVF, IUI, a natural cycle, or another method of fertility treatment, that 2WW can be tough. With IVF, you know the egg has been fertilsed and now it has to implant. For IUI, you’re…
When I was trying to get pregnant, I used to search the web for happy ending stories. This YouTube video was sent to me by a good friend recently, and I thought this may bring a positive boost for some of you. x
What is visualisation? It is a technique of creating mental pictures of the outcome you want to reach. It involves using your 5 senses to really connect with your final goal. You really have to FEEL it! It is thought to have originated thousands of years ago. The first recorded instance comes from the ancient…
If you’re trying to get pregnant, you might be wondering if Traditional Chinese Medicine (TCM) can help increase your chances of success. TCM—which includes acupuncture, acupressure and the use of herbs amongst other techniques —has been used for centuries to treat a variety of ailments. And while TCM is not a cure-all, there is evidence…