How to get Pregnant at 40 and Improve Egg Quality
If you have had a chance to read my blog on TCM and fertility, you know that I mentioned Heidi Brockmeyers programme. Here is a YouTube video with more info.
Thanks for reading x
Importance of Affirmations when trying trying to conceive. Ever heard of the saying, “you are what you think?” Well, it turns out there’s a lot of truth to that. Our thoughts influence our emotions and our emotions influence our actions. So, if we want to make positive changes in our lives, we need to start…
My IVF Journey Although IVF didn’t work for me, I still have praise for the doctors and clinicians who helped me whilst on my IVF journey, in particular those at the 2nd clinic. Their approach was to tailor the program to you and your hormones, rather than the ‘one size fits all’ method adopted by…
There are lots of websites which can supply you with affirmations on pretty much anything. I think it is necessary to understand why affirmations are important, especially when trying to get pregnant. What is an affirmation? In a nutshell, it is a positive and powerful statement to help you reach your goal. Benefits of affirmations….
When it comes to getting pregnant in your 40’s, many people think that age is the biggest obstacle. However, age is just one factor on this journey – and although it is important, it can’t be changed. You have to accept your age as well as everything else about you, such as the experiences that…
What is Meditation? Meditation is an ancient practice that has been used for centuries to promote relaxation, stress relief, and inner peace. Today, meditation is practiced by people of all ages and from all walks of life. While it is often associated with religious or spiritual traditions, meditation can be enjoyed by anyone who is…
What is visualisation? It is a technique of creating mental pictures of the outcome you want to reach. It involves using your 5 senses to really connect with your final goal. You really have to FEEL it! It is thought to have originated thousands of years ago. The first recorded instance comes from the ancient…