Introduction As a parent of a three year old, I’m sure you can relate to the term ‘threenager’. It’s a term used to describe the challenging behaviour of a three year old, and my threenager has been testing me for months! She has been resisting everything from getting dressed in the morning to eating her…
If you’re trying to get pregnant, you might be wondering if Traditional Chinese Medicine (TCM) can help increase your chances of success. TCM—which includes acupuncture, acupressure and the use of herbs amongst other techniques —has been used for centuries to treat a variety of ailments. And while TCM is not a cure-all, there is evidence…
Importance of Affirmations when trying trying to conceive. Ever heard of the saying, “you are what you think?” Well, it turns out there’s a lot of truth to that. Our thoughts influence our emotions and our emotions influence our actions. So, if we want to make positive changes in our lives, we need to start…
If you’ve read my home page, you’ll know that I attended a wonderful program on visualisation and affirmations. The programme was called BELIEVE! and was created and run by a wonderful lady, Molly Nichols. She only runs the course once a year and she has just opened up enrolment for her next 10 week mind-body…
When I was trying to get pregnant, I used to search the web for happy ending stories. This YouTube video was sent to me by a good friend recently, and I thought this may bring a positive boost for some of you. x
If you have had a chance to read my blog on TCM and fertility, you know that I mentioned Heidi Brockmeyers programme. Here is a YouTube video with more info. Thanks for reading x
When it comes to getting pregnant in your 40’s, many people think that age is the biggest obstacle. However, age is just one factor on this journey – and although it is important, it can’t be changed. You have to accept your age as well as everything else about you, such as the experiences that…
The two week-wait (2WW) can be an absolute nightmare for some women and it was for me. Whether you’re going through IVF, IUI, a natural cycle, or another method of fertility treatment, that 2WW can be tough. With IVF, you know the egg has been fertilsed and now it has to implant. For IUI, you’re…
What is Meditation? Meditation is an ancient practice that has been used for centuries to promote relaxation, stress relief, and inner peace. Today, meditation is practiced by people of all ages and from all walks of life. While it is often associated with religious or spiritual traditions, meditation can be enjoyed by anyone who is…
My IVF Journey Although IVF didn’t work for me, I still have praise for the doctors and clinicians who helped me whilst on my IVF journey, in particular those at the 2nd clinic. Their approach was to tailor the program to you and your hormones, rather than the ‘one size fits all’ method adopted by…
