If you’ve read my home page, you’ll know that I attended a wonderful program on visualisation and affirmations. The programme was called BELIEVE! and was created and run by a wonderful lady, Molly Nichols. She only runs the course once a year and she has just opened up enrolment for her next 10 week mind-body…
When it comes to getting pregnant in your 40’s, many people think that age is the biggest obstacle. However, age is just one factor on this journey – and although it is important, it can’t be changed. You have to accept your age as well as everything else about you, such as the experiences that…
What is visualisation? It is a technique of creating mental pictures of the outcome you want to reach. It involves using your 5 senses to really connect with your final goal. You really have to FEEL it! It is thought to have originated thousands of years ago. The first recorded instance comes from the ancient…
There are lots of websites which can supply you with affirmations on pretty much anything. I think it is necessary to understand why affirmations are important, especially when trying to get pregnant. What is an affirmation? In a nutshell, it is a positive and powerful statement to help you reach your goal. Benefits of affirmations….
If you’re trying to get pregnant, you might be wondering if Traditional Chinese Medicine (TCM) can help increase your chances of success. TCM—which includes acupuncture, acupressure and the use of herbs amongst other techniques —has been used for centuries to treat a variety of ailments. And while TCM is not a cure-all, there is evidence…
If you have had a chance to read my blog on TCM and fertility, you know that I mentioned Heidi Brockmeyers programme. Here is a YouTube video with more info. Thanks for reading x
